Wednesday

2 toast with marmite
Apple
Banana
Grapes
Tuna and bean salad
1 toast and peanut butter

Went out for a meal and chose healthy options:
Avocado with prawns
Grilled fish, jacket potato
Glass of wine (apart from the wine, of course)

Lots of water and green tea

Monday, Tuesday

Monday
2 toast and marmite
Apple
Banana
Tuna and bean salad
Another banana
Yoghurt
Veggie Shep's pie, peas, soya beans
Lots of green tea
Lots of water

Exercise was walking the dog for half an hour

Tuesday
Granola and yoghurt
2 small slices toast with marmite
Jacket potato, beans, salad
Grapes
Brioche roll - naughty!
Veggie chilli, rice
Tiny drop of red wine
Roibos tea
Water

No exercise :-(

Must drink more water...

Hello lovely ladies,

Nice to see you all here - and here's to a foxy hen party!

So far fat club is going well for me... got my stone award last night - feels like some kind of AA club but people clap you for not eating rubbish rather than not drinking rubbish - loving the award though - have it posted on the notice board at home... am I turning into a middle aged drab mummy now?!
Anyway, now I've got my stone loss I can have my haircut (first thing on the list to do) - will book it today for the weekend - eek!

Oh, and here's what I ate yesterday too...

Breakfast - Banana and Muller Light. Some melon too.

Lunch - Baked beans on toast

Tea - Pasta with homemade bacon and tomato sauce

Snacks - 2 Alpen Light Bars, Options hot choc and 3 biscuits as a treat

Also spent the whole weekend with the kids away doing DIY and unpacking the rest of the house - which could account for my 3lb weight loss this week! Bring on the housework!

Day one of the new me too

Hello fellow fuglys,

I too want to look and feel amazing, so I am going to eat well, sleep, drink (lots of water) and be happy. I am also going to cut down on the stress and worry. I will post my food later, but here is to some glam and sexy mother fcukin hens....

A big kiss to you both.

Day One of the New Me

Welcome to Sara and Sal - this is where we can post our food and exercise every day.

Ok, I know I've said it a hundred times before, but I am sick of looking and feeling crap. Saw some pics of me yesterday, with grey looking skin, a big Teletubby tummy, crap hair and frumpy mum clothes. So I know I'm never going to be a looker, but I can make myself look a little bit more presentable.

So I'm choosing Sara's hen weekend as my goal. I want to have lost half a stone by then and get back on track with the exercise.

I also need:
New underwear
A haircut
A few items of clothing that aren't jeans or hoodies

So there we go. Just tucking into a bean salad for lunch - a good start.

Thinner

I wasn't a perfect angel yesterday, but something must be going right as I could wear my 'tight' trousers today and they aren't as tight as they normally are.

Tuesday

Nana
2 satsumas
1 cup miso soup
left over kedgeree (not that much)
half a piece bread and butter
half a tin of sardines (sharing toddler's tea)
cheese and spinach omelette and salad
piece malt loaf with butter

Not terrible...

Monday

2 very small bananas
2 satsumas
tin pea and ham soup
1 slice maltloaf with butter
1/2 a slice bread and butter
some cubes of fried halloumi cheese
kedgeree

So I snacked before dinner :-(

I know it's not dreadful in the long scheme of things, but that kind of snacking is the kind that means a maintain rather than a loss in a week. Bother.

Must try harder!

On a mission

I've been a bit bad over the last 10 days or so. It's been a birthday and we've been away. I can't seem to get back on track at all.

I'm going away on Friday for a girly weekend and I'd like to drop a couple of pounds by then. So I need to be severely angelic this week.

I'm going to go to body harmony class tomorrow and go for a run on Friday morning. I am going to be angelic in the day (only fruit and soup allowed) and eat a normal dinner in the evening, with no snacking. And no booze at all until I'm at the airport on Friday.

Sunday

Nana
Satsuma
Packet of quavers
Tin of french onion soup
White baguette (very bad)
Pieces of cheese (very bad)
4 slices of malt loaf (very bad)
2 small slices of bread and butter
salmon
roasted veggies

So I need to be very careful and THINK before anything goes in my mouth!