A good start

Had a good day yesterday, helped immensely by the fact that everything I ate made me feel a bit sick afterwards. Working in a stupidly hot office sometimes has its benefits!

Yoghurt with figs, maple syrup, sunflower and pumpkin seeds
Jacket potato with beans and cheese
Tiny ramekin of quinoa and bean salad (new recipe so had to taste it!)
Vegetable curry

Plus swimming and walking.

Dave and I are playing badminton tonight, which should be quite amusing as we haven't played for about two years and I have no hand/eye co-ordination.