Pretend it never happened

Started well:

Mashed avocado and marmite on toast
Veg chilli and brown rice
Jamaican 'rice and peas' with roasted veg

Then it all went wrong:

2 glasses red wine
Little chocolate tart

Come to think of it the 'rice and peas' was full of coconut milk, so not exactly healthy either.

However, I weighed today and I'm only 11st 2lb (4lbs less than last weigh-in). So yay!

Today is the start of the 'shape-up Dave and Emma' plan, so my house will be temptation-free from now on. And we will be one of those annoyingly healthy couples who are glowing with health and energy. Maybe.