Morning All

Not a terrible day, but got panicky at home cos I was starving and needed to snack before dinner. Martin says I must have had a past life as a Pavlov dog or something because once it gets to 6pm I HAVE TO HAVE MY DINNER. And living the life we do, we quite often don't have dinner until 7 or even 8, which gets me into a blind panic. Bizarre or what. Anyway.

Strawb and blackcurrent smoothie
Banana
Plum
Hummous and bean salad
Nectarine
Green tea x3
3 emmenthal and pumpkin seed crackers (snack attack), one with goats cheese on
Slice of ham
Crab chowder (nice and low fat)

And went to the gym at lunchtime.