Challenge Day Three

Fruit and Veg
1. Orange juice
2. Four dried figs
3. Apple
4. 2 kiwi fruit (which I appear to be allergic to as my mouth swelled up!)
5. Pear
6. Portion of broc, caul and carrot
7. Errr... does a mince pie count?
8. Errr... Must do better today! I have three portions to make up!

Water
3 litres, plus loads more glasses

Exercise
1/4: Gym session, One hour