Challenge Day 2

Fruit and Veg
1. Glass of orange juice
2. Apple
3. Pear
4. 1 satsuma; 2 dried figs
5. Banana
6. Butternut squash in risotto
7. Grated carrot in sandwich
8. Errr... will have something extra today

Water
3 litres, plus about four glasses


Exercise
None - still recovering from lurgy. Might try an go to the gym today.