Not a bad start

2 pieces toast and butter
Banana
2 satsumas
Salad (including aduki bean sprouts and grated carrot)
Chick pea dhal
Apple
Piece bread and butter
Squash and chick pea stew with cous cous

I think I managed 7 or 8 there, depending on what you count as a portion.

And I did a LBT class. I think I managed my water. And I walked a lot. But no beauty stuff. I had to read 'The Psychopathology of Everyday Life' last night, which sort of prevented me from doing anything else.

And I've already been to the gym this morning.