Laura's grub
She still can't blog, but this is what she has been up to this week!
Monday:
Still seem to be craving carbs but slightly better than I was at the weekend.
3 x crumpets with jam
tom, mozz & pesto panini
grapes
Quorn garlic grill, beans, sweet potato chips
Beauty - nil (unless you count baby oil with aloe vera, which I have just discovered turns my newly waxed legs into satin) Water - lots Vitamins - not many Exercise - 1 hour shopping, got off bus one stop early on way to work
Tuesday:
Food: cereal, spicy butternut squash soup, grapes, pear, satsuma, rice crisps. 2 x nut cutlets + 1 x leek, 1/2 broccoli, 2 x carrots, approx 2 tbsp peas & gravy (= 7 fruit & veg?)
Water: lots
Exercise: apart from usual walking, 30 minutes exercise at home (situps, leg raises, arm weights, squats etc)
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