Gah, I'm so fat

I have reached a weight that I haven't been for years. A weight I'd promised myself I'd never get to again.

So now I have been shocked into taking action.

For the next six weeks, I promise to:

Eat eight portions of fruit and veg a day (theory is that more F&V = less cake and crisps)

Exercise for at least an hour, every single day (that includes walking)

Not drink alcohol on school nights

Go, go, go!