Hurrah, it's sunny - this means I don't feel like eating stodgy comfort food any more.

Wednesday
2 toast with banana, honey and cinnamon
1 apple
1 banana
Brown sandwich with coleslaw and salad
Few crisps (I know, I know - but they came with the sandwich)
Slice of orange
1 digestive biscuit
Pasta with roasted squash, mushrooms and pesto
Lots of tea, lots of water

Had a bit of a mad day, so no exercise.

Thursday
2 toast and a mashed avocado
1 apple
2 plums
Pasta with roasted squash, mushrooms and pesto
1 mini samosa (I have this problem with leftover buffet food at work. It tastes lovely, but it is so greasy and makes me feel gross)
Mushroom risotto with green beans
Lots of tea, lots of water

Exercise was 3 miles walking.

This weekend will involve lots of fruit and veg, walking and cake-avoidance.