March challenge
Right, here we go. Am doing a whole of March challenge to get back on track! But I'm not giving up anything, because that makes me feel deprived. Instead, for the 31 days of March, I will do the following every single day.
Exercise for at least 30 minutes, not including walking
Do 100 stomach crunches
Drink 3 litres of water
Have a juice or smoothie, home-made unless I am away for weekend
Eat eight portions of fruit and veg
Also, once a week I will:
Exfoliate and moisturise body
Have a sauna and steam room
Do face masks/eyebrows/manicure/pedicure
I think that's enough to be getting on with...
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