Getting Better

Oh, I'm really proud of myself this week - have been semi-good for most of it, and done loads of exercise too!

Yesterday I ate:
Banana smoothie
1 w'meal pitta with houmous, salad, falafel
W'meal spaghetti with slow-roasted tomatoes and avocado

Exercise challenge day 4/15: Legs, Bums and Tums class, plus 3 miles walking.

And I've been swimming this morning, so exercise target for the week has been achieved!

Must try my best to keep it up over the weekend, but it's going to be difficult. Going out for meal and then to a bar tonight, then having friends who really like food coming to stay on Saturday - eek!