Aaaaarrrrggghh!

I have put on so much weight, it is quite unbelievable. Must cut down on portion sizes ASAP! This is a diet emergency.

Yesterday's food:
Banana
Welsh cake (was mentally prepared to avoid biscuits in meeting, but wasn't ready to fight the mighty Welsh cake)
2 x wholemeal pitta with houmous, falafel and salad
Lentil and veg curry
Another wholemeal pitta
3 teeny squares G&B

Exercise challenge day 2/15:
30 minutes cross trainer; 15 minutes swimming; 3 miles walking