Good day and I didn't drink beer with the football, although I wish I had
Porridge with blubes, yog, seeds, nuts and soya milk
Green tea x3
Banana
Chicken curry and rice with veg (canteen curry, so not that fatty)
Peach
Apple
V small slice watermelon
Tbsp crunchy soya beans
Spinach and feta omelette with tomato salad and a bread roll
Small bowl of strawbs
I now know the reason why I drink during important matches. I get sick from too much adrenalin otherwise and can't sleep afterwards.
I blame Dave. It's karma coming back to him. If he had been a good faithful husband, none of this would have happened :-(
Bah. At least I have one happy Nelly in the house. She was very good, and didn't gloat.
1 Comments:
At 1:13 pm,
Bex said…
I don't know if there is a special trick. This is how I make them.
Heat butter in smallish frying pan. When sizzling add eggs beaten with pepper and a bit of milk. Swirl round pan until beginning to set. Get a spatula and lift up sides of omelette as it sets so that runny egg on top can move into the space. When you only have a little bit of runny stuff on top, shove under grill for a bit. Add filling and whack under grill for a bit more. Fold in half while you are getting it out of the pan onto the plate.
The spinach and feta cheese filling is made by wilting some spinach, adding feta cheese and some fried red onion and mushrooms. Yum.
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