Could do better

Breakfast: Porridge with soy milk, sunflower seeds and golden syrup; orange juice
Lunch: Granary roll with houmous, tomato and cucumber
Dinner: BBQ - 2 veggie sausage, 1 veggie burger, lots of asparagus, small jacket potato, 1 tbsp houmous
Snacks: Banana; handful of peanuts; 3 jaffa cakes (gaaaaaaah!)
Drinks: Green tea x 1; 3 litres of water; glass of red wine (baaaaahhh!); cup of black coffee
Exercise: Yoga class

I love yoga. I want to move into the Cardiff Buddhist Centre and eat veggie curries, wander around barefoot and do yoga all day. Although I was quite disturbed when we arrived and there was what looked like a torture harness hanging from the wall, and we were given a canvas belt to use as part of our exercises. I imagined one of us hanging upside down from the ceiling, while the rest took it in turns to whip them.

Shame I succumbed to a glass of wine and three Jaffa Cakes, but at least it wasn't a bottle of wine and a tube of Jaffa Cakes. Everything in moderation, and all that...

Today, I am going for my first ever massage! We have a holistic therapist that comes to our work, and it's only 10 squid for a half-hour session. I feel a bit nervous, but I have nice knickers on and I'm clean, so what could possibly go wrong?