Yesterday was a good day

Breakfast: Mango and strawberry soy milk smoothie; slice of brown toast with marmite
Lunch: Granary roll with reduced fat houmous, cucumber, tomato, grated carrot
Dinner: Mushroom burger; potato wedges; peas, brocolli
Snacks: Banana
Drinks: Green tea x 2; 4 litres water; glass of orange juice
Exercise: 40 minutes swimming; 20 minutes walking

All in all, not a bad day. as tempted to have a Hob Nob as there are a few lurking in the cupboard, but I resisited.