New Start

Today's Weight: 11st 6lb
This is not good. This is 6lbs heavier than normal. For my height (6ft), the minimum I could be, according to the wonderful world of Weight Watchers, is 10st 7lb. However, the last time I weighed this much, I was 18.

I definitely made the most of my last weekend of scoffing, by eating all of the following foods: Chips, spinach and ricotta cannelloni, half a tube of Hob Nobs, half a large bag of Kettle Chips, dips, pizza, potato salad, english muffin, veggie burger, 2 samosas, onion bhaji, stuffed vine leaves, pasta pesto, Green and Blacks chocolate, wine, beer, sangria...

Eurgh, just realised how piggy and horrible that sounds. Will read this regularly as an example of how not to do it.

I started today with a mango and strawberry soy smoothie, and I am full of positive thinking gremlins to kickstart my journey to becoming a Zest model! Here are my aims for the week:
*Exercise at least four times
*Write down every single thing that passes my lips (well, food anyway)
*Always choose the healthy option
*Make an effort with my appearance at work (ie brush the back of my hair, and wear ironed clothes)

Ooo, I love having a nice list to work from. Potential problems this week include friends round for dinner on Wednesday, and a wedding on Saturday, but I just need to repeat the mantra - 'Eat good, feel good, look good... Eat good, feel good, look good...". Happy Salad Munching!