Yesterday's food and Yoga

I had a pretty good day yesterday.

Strawberry and blueberry soya smoothie
1 piece of toast with hazlenut butter and lingonberry jam (yes I have been to IKEA)
Green tea x2
Apple
Bean salad with lots of different stuff with cheese
Banana
Apple
Asparagus soup with butterd muffin (oops)
1 piece wholemeal bread spread with mushroom pate and cucumbers
1 olive

Probably too many carbs there, but hey, it wasn't piggery.

Emma and I went to yoga and it was a revelation to me. At first, when we went in, and there were lots of people lying on their mats meditating, I thought that never in my life was I more in the wrong place. Then the teacher arrived and he was really nice and friendly (and very, very bendy). He was probably about 40, but looked about 22. I found it difficult as I am not very bendy. Most of the time I just thought 'eh?', but some times I thought 'oh yes, I can feel that'. Fiona Millar, the fitness guru in The Guardian said last week that the best thing about yoga was that you didn't want to go for a pint afterwards, nor stuff yourself with minging things like sausage rolls (which I have been known to want after a visit to the gym). And it's true! All I wanted to do was to go home and eat vegetables. And I didn't fart.