Not bad for a weekend

Hmmmmm...
Well, the weekend was not fantastic, but it wasn't too unhealthy either.
(Bad stuff in bold)

Friday
Fresh orange juice
Porridge with figs, sunflower seeds, maple syrup
Cheese and pickle baguette with handful of chips (pub lunch - it was either that or lasagne and chips)
2 apples
African sweet potato stew with cous cous
P&J energise smoothie
Lots of tea and water
Exercise: 1 hour dog walking, 1/2 hour walk home from train

Saturday
2 crumpets with blueberry jam
Smoothie (soy milk, banana, mango, kiwi)
African sweet potato stew with cous cous
Welsh cake
Ciabatta bread and houmous
Roasted tomato tart with avocado and sweet potato salad
Chocolate brownie
2 glasses pink wine
Lots of tea and water
Exercise: 1 hour dog walking on the beach

Sunday
Smoothie (soy milk, banana, mango, kiwi)
3 mini pastries - eeek!
Tofu sausage, peas, brocolli, pesto mash
Some dark choc
Nibbly bits: olive bread, houmous, avocado, goats cheese, olives
1 glass wine
Exercise: 1 hour dog walking in the park

Need to do some kind of 'structured' exercise like an aerobics class, but none at work for three weeks and local sports centre closed for refurb.

Bugger.