Day 1 of uber healthy girl

Not a bad start
Porridge with soy milk, dried figs, sunflower seeds and maple syrup
2 satsumas
2 apples
Large mixed salad
Soy chai latte
Lots of water
Pasta with spinach, cannelini beans and red onions
1 roasted plum with honey, cinnamon and 2 squares G&B

Exercise was just 1.5 miles walking.

The aims for next week are:
Walk to and from work every single day
Don't eat any dairy products
No booze

A healthy weekend lies ahead. Lots of walking the dog and cooking nice, but healthy, food.