March challenge: day 8
Food:
2 toast and marmite
Orange juice (1 f&v)
Banana (1 f&v)
Cheese and chutney sandwich
Another banana (1 f&v)
Apple (1 f&v)
Portion of roasted vegetable lasagne (3 f&v)
Slice of w'meal bread and butter
A teeny bit of G&B chocolate
Pah - I was a portion down. Should have eaten more fruit!
Exercise: 30 mins cross trainer, 50 mins walking, 100 crunches
Water: Loads and loads - about 4 litres
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