Weekends
I think we need some inspiration about what we do at weekends. We all seem to have the same problem that we eat and drink more than is good for us because it's the weekend and we have social stuff to do which involves eating and drinking.
Do we have any top tips to counter-act the weekend bloat?
I can't really think of anything inspirational, but I will try not to start drinking on Saturday until at least 7pm, rather than my usual 4 or 5pm. That should save on some booze calories and stop the nibbling temptation.
Any ideas?
1 Comments:
At 3:39 pm,
Emma said…
I tend to go shopping on Friday to stock up on food for the weekend, which usually involves muffins and is always disastrous. I should buy enough food for the weekend when I do my healthy shop earlier in the week.
The real answer probably lies in not drinking a lot, as this leads to much naughtiness with chips/cheese on toast/potato smiley faces etc
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