Thursday's Troughing

B: Mashed avocado with marmite on toast (which some people think is weird, but I love it!)
L: Jacket potato with beans
D: Slice of goats cheese and caramelised red onion tart; mixed salad; teeny bit of potato salad; piece of ciabatta bread; strawberries
S: No snacks today, thank you
Dr: Green tea, lots of water, cup of coffee, glass of white wine; small orange juice
E: None - bad, bad, bad!

Well, it's not bad but it's not saintly either. Tomorrow I have to go on a four-hour car journey, which would normally involve a stop off for a muffin on the way, and to a wedding, which always involves loads of food and booze. So I sense it's not going to be good weekend for my waistline.