My weekend
Not too much scoff, and not too much boozing either...
Friday
Banana
Apple
Pumpkin and bean spaghetti
Celeriac and spinach mash, home-made kidney bean burger and carrots
2 squares dark choc
Saturday
Porridge with nuts, seeds and syrup
Wild rice with roasted veg
Bruschetta
Pasta with aubergine, courgette, sundried tomatoes
About a bottle of wine
Sunday
Tofu sausages, beans, toast, grilled tomatoes, mushrooms, potato waffle
Banana and mango smoothie
Apple,pear and cinnamon crumble
Bit of rye bread with jam
Tofu sausages (again!), pesto mash, red cabbage
However, exercise was v limited indeed, as the weekend consisted of lots of sitting on the sofa. On Saturday, I managed a v crap 2000 steps!
This weeks aims:
Exercise four times
Do 70,000 steps in total
Have a DIY beauty session to scrub, pluck and de-fuzz
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