Right, time to start again

Hello all,

After a dreadful weekend with not a vitamin in sight, I think it's time to start again.

I've managed to go to the gym or a class 3 times a week for the past 3 weeks and it has made a difference in that I'm not a total tub of lard. I am not getting any bigger, which is suprising given the amount that I've eaten.

The weekend's evening meals were: chinese on Friday, curry on Saturday and bangers and mash on Saturday. I think the only vegetables I had all weekend were the lettuce with my onion bhajee and the peas with my bangers and mash. And yesterday I had manky leftover buffet meal. Tons of it.

So, this week's aims are to:
go to the gym or class at least 3 times
To eat at least 5 portions of fruit and veg daily
To get back on the green tea (and give up that nice lapsang souchong habit)
Not to eat 5 loaves of bread at once
Not to get drunk between now and Christmas (have the odd glass of wine, but not get steaming)