Shift That Six!
Right, I need to lose 6lbs by Christmas. That's less than a pound a week - surely do-able?
In winter, you can eat soup and stews and baked fruit and things, which are filling and low fat and healthy too. Hurrah!
And I must do exercise to beat the very bad case of the winter blues that I am suffering from. Is it ever going to stop bloody raining?
I'd also like to reduce my grotesque cellulite too - it's even on my ARMS! What is that all about? (A bad encounter with changing room mirror/harsh lighting yesterday).
Yesterday's food:
Mashed banana on toast
Another banana
Spinach and tomato pancakes, new potatoes, carrots, peas
Pasta, pesto and roasted veg
Plus a gym visit too.
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