Hello

Ooh golly I am working hard today before my holiday.

Strawb and banana smoothie
Green tea x3
Piece toast with butter and blueberry jam
3 plums
Grapes
Apple
Vegetable curry with new potatoes
Packet of count on us pretzels
Piece bread with mushroom pate
Squash, bean and kale pasta with a bit of cheese on

And did 14500 steps and an hour and ten minutes in the gym. But I weighed yesterday and have put on 4lb this week due to Bank holiday exceeses. :-(